Aromatherapy

Aromatherapy is the therapeutic inhalation and topical application of essential oils extracted from medicinal plants. These amazing plant remedies can effectively relax, balance, rejuvenate, restore and enhance body, mind and spirit. Aromatherapy stimulates the immune system, strengthens resistance to disease and helps to combat infections. It is especially helpful for women’s problems such as PMS and menopausal distress. It aids digestion easing cramps, bloating and the symptoms of IBS. Aromatherapy optimizes the functioning of the respiratory system – helping with coughs, tonsillitis, and sinusitis. It eases muscular aches and pains and promotes muscle relaxation and tone. Aromatherapy can lower blood pressure, reduce stress levels and combat insomnia and other stress related disorders. It can alleviate tension headaches and helps to deal with different emotions, such as anxiety, mild depression, grief, etc.