Reflexology

Reflexology involves the gentle manipulation of the feet or hands to stimulate the body’s own healing process.

You do not have to be unwell to enjoy Reflexology. It is a beneficial treatment that can be used on any person, old or young, male or female. It is wonderfully effective during pregnancy and for the health of children and babies.

Each pressure and reflex point is directly linked to the relative parts and organs of the body. When applying pressure to specific points, blockages and toxins are released improving the function of the major body systems, enhancing overall health and well-being.

Reflexology helps maintain good health and can help many conditions, some are listed below.

As well as combating stress, reflexology has been found to have psychological benefits such as improving self confidence and helping to increase your ability to focus and concentrate.